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Showing posts from October 31, 2021

HOW TO RELIEF FROM TENSION, STRESS AND DEPRESSION, BY THE EXERCISE AND MEDITATION

 A.R.MAZUMDAR Q. what is the cause of TENSION,STRESS AND DEPRESSION? ANS. Maybe some people have a special reason, but some people loss the ability to control it. The reason is the alignment of mind and body, those who have the right alignment have no problem. But those whose alignment of mind and body is not right then their mental strength decreases. Due to the decrease in this mental energy, then TENSION, STRESS AND DEPRESSION etc. attack at the moment. If the five elements of the human body are in perfect balance, there will be no TENSION,STRESS OR DEPRESSION. BALANCING METHOD OF THE FIVE ELEMENTS FOR HUMAN BODY... NO.1. WATER ELEMENT 72%. Water is liquid substance, the prominent properties of water are very important and interesting. Because the place or substance where water goes, at that moment it takes the form of that place or substance, water element has multiple action, its molecular effect is very strong. there are different types of action on different bodies, in other...

HOW TO MAINTAIN BALANCE OF FIVE ELEMENT IN BODY

Every human being needs to align and maintain his/her body's elements, just as fish live in water, so do people live in the air on this earth, therefore, every human being should know how to survive in this earth by being healthy and strong, and also mentally full strong, it is essential for everyone to know that. human are creation by five elements according to Ayurveda  science. THOSE ARE FIVE ELEMENTS 1. Water elements-72% 2.Earth elements-12% 3.Air elements-6% 4.space elements-6% 5.Fire elements-4% Total 100% Now we will know how to control these five elements we can, minimum balancing of 94% out of 100% of total five elements is essential to stay healthy. HOW TO CONTROL MINIMUM 94% First go to complete 72%, that is , I will control the water element 72%: Water is the main source of energy for the whole body. Water increase energy in our body and brain. Overall water helps to regulate in our body's all parts and brain, water improves our focus, concentration and maintain re...

PREVENTIVE HEALTH CARE

 If  human is to survive in this world he must be healthy and strong, otherwise, human in the world become a burden for the world, because sick and weak people become a great burden to those who are healthy and strong people in this world. For example, if there are five members in a family and one of the five members of that family is always sick and weak, then that weak person is become a big problem for the other four members of that family, it is the sole duty of everyone in this world to be healthy and strong. Now it is our duty to know what we must do for him and what path we must take- We all need to take refuge in preventive health care to stay healthy and strong and always healthy. Now we will know what preventive health care means: Preventive health care has increased three times more then just health care, that means we have to cure it before our body gets sick, you never to rely on health to fight the disease, health cannot be restored unless we fight disease. Healt...