PREVENTIVE HEALTH CARE

 Human life and knowledge are priceless treasures. Living in happiness and peace in this world is the first success of life. In order to live a life of happiness and peace, the union of mind and body must be right. And to be happy in every happiness and sorrow of life is also another success of life. Then everyday becomes a special day.  THE KEY TO A HEALTHY LIFE JOURNEY 1.  If you keep your teeth pressed during defecation, your teeth will stay strong till old age.  2.  Cleanses the face with normal cold water in the morning, clean the inside palate of mouth by the old little finger regularly, then nose, ear, throat and eyes diseases do not occur. 3.  Before taking a bath, apply pure mustard oil and massage the old fingers on feet. The light of the eyes is increase till old age. 4.  With pure mustard oil, massaging  the whole body once a week strengthens the body. 5.  Mix a little lemon juice with the bath water, after bathing all the body's ...

 People who are healthy and strong can enjoy all of the enjoyment in the world. Those who are not healthy and strong find it difficult to enjoy the good pleasures of this world. So if people follow their daily routine and follow small details, then people will always be able to lead a happy life. Keeping the body healthy is called health, to keep the body healthy one has to follow proper rules and eat healthy foods, various harmful germs enter the human body in various ways and causes many diseases. For which the body becomes sick and weak, so it is necessary to take various healthy foods. HEALTH GUARD HEALING FORMULA. 1.  Meals have to be done at the right time and in the right way.  2.  It is very good to eat natural vegetable and fruits regularly. 3.  It is very good to drink water regularly, because water's another name is life. 4.  It is best to exercise and meditate regularly. 5.  It is best to eat within 48 minutes of the meal being prepared, be...