Health is the root of such happiness, going to a complex patient can be understood. The body that drives me, giving pleasure me, giving income me, that body should be given the most care and affection. _________________________________________________________ HOW MUCH ESSENTIAL VITAMINS ARE THERE? According to medical data, there are 13 (thirteen) essential vitamins for human. * Vitamin A, * Vitamin B, *Vitamin C, *Vitamin E, *Vitamin D, * Vitamin K, ___________________________________________________________ VITAMIN B IS 8 TYPES 1. *Vitamin B1 (thiamine) 2. *Vitamin B2 (riboflavin) 3. *Vitamin B3 (niacin) 4. *Vitamin B5 (pantothenic acid ) 5. *Vitamin B6 ( pyridoxine ) 6. *Vitamin B7 (biotin) 7. *Vitamin B9 (folate) 8. *Vitamin B12 ( cobalamin ) ( B vitamins is total eight vitamins, ...
PREVENTIVE HEALTH CARE, NUTRITION