A strange supper food is gooseberry ( AMLA) . Gooseberry is a high quality supper food, Gooseberry is such a fruit whose quality is incomparable, because this fruit has contains a lot of vitamins and minerals, which are very much beneficial and important for the human body and brain . Gooseberries are rich in vitamins C and this fruit contains other essential natural vitamins and minerals. A gooseberry has contain so much vitamin C which is seven to eight times more then a normal lemon . Think about it , this gooseberry fruit is how much beneficial and important for the people. this fruit is highly nutritious and one of the best supper food for human, richest sources of vitamin C , amino acids and minerals. This fruit has powerful natural antioxidant that helps in showing down the signs of ageing and promotes youthfulness and this fruit is able to fight against many diseases in human body. Gooseberry helps always builds immunity and rejuvenates the tissues in the...
PREVENTIVE HEALTH CARE, NUTRITION