BEING BEAUTIFUL AND HEALTHY IS AN IMPORTANT FOR PEACE OF MIND. ... _____________________________ Many people in this world wants to be beautiful and young. There are some really natural fruits will be make people healthy and look beautiful and young, when consumed regularly. I will now name a few special fruits , if you eat these fruits regularly , it will be make you really healthy and will be make you look beautiful and young up to old age. What are the most influential and quality fruits? The most influential and quality fruits are LEMONS. Lemons are the most popular citrus fruits in the worlds. Lemons vitamins and minerals: Lemons vitamins are - vitamin B1 , vitamin B2 , vitamin B3 , vitamin B5 , vitamin B6 , vitamin B9 and rich in vitamin C . Lemons minerals are -- iron , calcium , magnesium , manganese , phosphorus , zinc, potassium and high level dietary FIBER . Lemons contain citric acid, lemons are world's popular citrus ...
PREVENTIVE HEALTH CARE, NUTRITION