" STAYING HEALTHY IS THE GREATEST HAPPINESS IN LIFE " We eat a variety of vegetable daily, there is a vegetable in it, popularity of that vegetable in our vegetable world is very low, but its quality is so huge it is beyond imagination. The name of this high nutritious vegetable is eggplant , very well known this vegetable is grown in many country in the world. If we consider this eggplant as the king of the vegetable world, it will not be wrong. Because eggplant has many properties , which are very beneficial for the human body and brain. One of the major quality has of this vegetable , play a strong role in repelling the lifestyle diseases in our body, such as diabetes, blood pressure, bad cholesterol etc. . Eggplant helps to word off many complex diseases, because eggplant is high in antioxidants. Eggplant contains vitamins are : vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin C, vitamin E and vitamin K. Eggpla...
PREVENTIVE HEALTH CARE, NUTRITION