' GOOD HEALTH IS IN YOUR HANDS, IF YOU ADHERE TO IT CAREFULLY' One of the great flavors of the kitchen is onion, the teste of a kitchen without onions does not come . We use generally onion as a spice and also as a vegetable, both sides come in handy, but actually onions are a good remedy for our body and brain . This onion is grown in almost every country in the world and most of the people in the world like to eats. As much as onion is taste in the kitchen , but onion do most of the work to prevent diseases in our body. There are three great virtues of this onion is anti bacterial, anti oxidants and anti inflammatory effects. That's why onion is good for diabetes, good for blood pressure, good for heart, good for bones, good for eyes , good for brain and also many more . We normally consider onion to be a spice, but act onion is a great remedy for many diseases. Onion contains vitamins are : vitamin B1 , vitamin B2 , vitamin B3 , vitamin B5 , vitamin B6 , vitamin B9 and...
PREVENTIVE HEALTH CARE, NUTRITION