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Showing posts from August 7, 2022

HEALTH BENEFITS OF PEACH FRUIT ( FULL NUTRITIOUS FRUIT )

 "A POSITIVE MIND IS A SOURCE OF PEACE " HEAD LINES: 1 . Peaches are rich in nutrients  2 . Moderate source of antioxidants and vitamin C  3 . Immune boosting food 4 . Good amounts of natural water ------------------------------------------------------------------- About peaches: Peaches are grown in many countries of the world but according to the data, China is the main and first peaches growing country in the world , peaches are a stone fruit from rose family tree. ______________________________________________ About quality of peaches: Every fruits and vegetables are contains nutrients, but all nutrients are not present in only one fruit and one vegetable , no single fruit and single vegetable can provide nutrients in amounts you need. Fruits and vegetables are a big part of the nutrients diets , so we should always eat fruits and vegetables. Every fruit and vegetable has nutrients but each fruit and vegetable has its own nutritional value, so far us , we need to eat ...