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Showing posts from August 28, 2022

HEALTH BENEFITS OF TOMATO ( HEALTHY FOOD )

  "BEING HEALTHY IS THE FIRST HAPPINESS OF LIFE" HEADLINES: 1 . Tomatoes are rich in nutrition 2 . Rich in natural water 3 . Antioxidants and anti-inflammatory activities 4 . Moderate amounts of vitamin C 5 . Good amounts in vitamin A and beta-carotene _________________________________________________________ ABOUT TOMATO: Tomatoes are a fruit, botanically defined it grow from the flower of the plant, tomatoes are produced in many countries of the world, at present the main tomatoes producing countries are CHINA, INDIA, UNITED STATE, TURKEY and more. People also use tomato as a testy vegetable. ----------------------------------------------------------------------------------------- ABOUT QUALITY OF TOMATO: When we hear the name tomato almost all of us understand that, it is a good quality health beneficial food, really tomato is a good quality health beneficial food, because tomato has many health beneficial properties to fill the body with nutrients. In a word, tomatoes are...