"STAYING HEALTHY IS THE KEY TO PEACE OF MIND" 9 Important health benefits of carrot ( highly nutritious food ) HEADLINES: 1. Carrot is loaded high nutrients. 2. Rich sources of vitamin A. 3. Excellent sources of natural antioxidants. 4. Good sources of natural vitamins and minerals. 5. Antioxidants and anti-inflammatory activities. ____________________________________________________________ ABOUT CARROT: Carrots are belong to the group of root vegetables, some information shows that carrots are originally from IRAN and other some information shows that carrots are originally from AFGHANISTAN, that is, carrots were first cultivated in Middle East more than 5000 year ago. _______________________________________________________________ ABOUT CARROT QUALITY: Human body is healthy and strong mainly by the naturally foods, naturally food means vegetables, fruits etc, gift of nature, each vegetable and each fruit has different nutritional qualities, so all kinds of fruits and vege...
PREVENTIVE HEALTH CARE, NUTRITION