"Envy is a disease, praise is a peace" Chronic tension can challenging condition to manage,but there are various strategies and approaches that can provide relief.Here's a comprehensive guide with details explanations on how to achieve permanent relief from the chronic tension. Understanding Chronic Tension Chronic tension often characterized by persistent muscle tightness,discomfort and stress,can stem from various factors including physical, emotional and lifestyle related issues.Understanding the underlying causes is critical for effective management. 1.Physical Causes Poor Posture: Prolonged periods of sitting or standing incorrectly can lead to muscle imbalances and tension.Poor posture means refers to alignment of the body that deviates from the ideal position often causing strain on muscles and joint. Overuse: Repetitive motions or activities can strain muscles,leading to chronic tension. Muscle Imbalance: Weakness or tightness in certain muscle groups can contr...
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